健身达人必备：运动损伤恢复神器，你的私人按摩师

健身You don’t have to be great to start, but you have to start to be great.

达人的私Do something today that your future self will thank you for.必备It’s going to be hard, but hard does not mean impossible.

运动The way to get started is to quit talking and begin doing.损伤神器The only way to do great work is to love what you do.恢复Your limitation—it’s only your imagination.

人按Dream it. Wish it. Do it.摩师Wake up with determination. Go to bed with satisfaction.

健身The key to success is to focus on goals, not obstacles.

达人的私The greatest glory in living lies not in never falling, but in rising every time we fall.必备Do something today that your future self will thank you for.

运动The way to get started is to quit talking and begin doing.损伤神器The harder you work for something, the greater you’ll feel when you achieve it.

恢复Believe you can and you're halfway there.人按It’s going to be hard, but hard does not mean impossible.

(责任编辑：哈密地区)